The fenugreek plant is known as a medicinal herb and it has a variety of uses. Fenugreek powder is not only nutritious, but it also promotes breast health, menopausal help, and breast enhancement. This powder is a natural source of vitamin A, B1, C, E, lime, phosphate, and lecithin. Use as an ingredient in Indian meals, or brew it just like coffee and enjoy it in your favorite drink. Also, brew a tablespoon of the herb in a cup of water and mix the liquid with your favorite lotion as it stimulate circulation.
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